Cardamom/h4>

Description:

Cardamom is a genus of flowering plants in the mallow family, Malvaceae. The genus is quite large, comprising several hundred species that are native to warm temperate, subtropical and tropical regions throughout the world. Member species are renowned for their large, showy flowers and those species are commonly known simply as "Cardamom", or less widely known as rose mallow. Other names include hardy Cardamom, rose of sharon, and tropical Cardamom.

Cardamom is available as an extract or, more often, a tea. Cardamom tea is an herbal tea that�s made by steeping parts of the Cardamom plant in boiling water.

Benefits of Cardamom:

Cardamom is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver.